I’ve touched on this before; is it better to delve right into a 100% Paleo diet, or ease your way in? I strongly encourage the former, with one exception, and this is based on one of the things I experience in my own transition to following the Paleo diet: when one is making the change […]
Read More ›That was the title of one of the articles in this week’s Livestrong.com ‘s e-newsletter. Of course, I just had to click on it. I never know what to expect when I see a title like that these days, so I braced myself for what I presumed would likely be anything from a gimmicky […]
Read More ›Author’s Point of View video # 1 is posted on Simon & Schuster’s website. Click the link for a sneak peek!
Read More ›You may have noticed a mention of Omega 3 eggs from time to time on my site, blog or recipes. Wait just one minute. How can I be suggesting this if the way that chicken eggs become classed as ‘Omega 3 eggs’ is via a diet high in flax seed, something they’re not meant to […]
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