I was at the track the other morning, doing my mile repeats. The local high school track is open for public use during weekdays from 6 – 8am. There I was, running my tail off, and in strolled a group of eight guys, all of whom who are bus drivers, who have about thirty minutes […]
Read More ›I was thrilled to see this as a cover story in the Dining Section today; the idea that when one is eating, they should be…eating. Not texting, not surfing the web, not zoned out in front of the telly. It’s exactly one of the most crucial concepts I try to teach clients to implement. It’s […]
Read More ›This time, it was antelope. Oh, dear God, these fillets were to die for! They were so good that I felt guilty enjoying the leftovers all by myself and not sharing with my husband. Well, not that guilty, since he ate two the night before. OK, that’s another topic! I created a pan sauce, even […]
Read More ›Clients often want to know what they can use as a ‘topping’ for all sorts of concoctions they create, from sweet to savory, as a substitute for recipes which call for anything from toasted breadcrumbs to commercially prepared fried onion rings in a tube (not kidding, unfortunately) to wheat germ stirred into a yogurt. Mouth […]
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