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An article in today's NY Times discusses "the federal government's proposal of sweeping new guidelines on Thursday that could push the food industry to overhaul how it advertises cereal, soda pop, snacks, restaurant meals and other foods to children. Citing an epidemic of childhood obesity, regulators are taking aim at a range of tactics used to market foods […]

Another reason to make sure your meat is USDA Organic- as ROCKY MOUNTAIN CUTS is… Click HERE to read about how antibiotic resistant bacteria in farming leads to antibiotic resistance in humans in Monday's LA Times.  

If you're like me, you LOVE garlic!  Sometimes raw (perfect for helping fight off a cold) in my raw kale salad, sometimes crushed (ideal for making Paleo Pesto) or sometimes eating alone- if you're eating the Korean, Black variety (so delish!). Roasting it is a method that one can utilize which is easy, and allows […]

As of yesterday, only 98 tickets remained! Click HERE  for tickets to attend what Dr. Cordain has dubbed "The Woodstock of Evolutionary Medicine". For more info on the symposium itself, which will be held this August @UCLA, click HERE .  I have the honor of speaking, along with Paleo greats including Dr. Cordain, Art DeVany, Boyd Eaton, John Durant, […]