Every time I race, I'm always overwhelmed by the support of the volunteers in any given community. The races simply wouldn't happen without them. I think most athletes recognize this and are also quite appreciative of their time and effort. However, in every part of the world where every race is held, there are always […]
Read More ›Picking up my sweet ride from Tri Bike Transport @ the Fairmont Orchid in Kona… Two days til race day!
Read More ›One of the daily email digests I receive featured a heading today, which read "How to Fight Adult Acne". Of course, there were the usual tips including washing your face daily, using salicylic acid and including benzoyl peroxide. Funny, in the whole article, there was absolutely no mention of possibly looking at one's diet! […]
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