January 12, 2011
January 9, 2011
In addition to seeing a sample of one of my PALEO EATING PLANS , clients and readers often ask what I eat. Click HERE for a link to another PALEO blog which lists a two day sample I wrote about a typical off day and a typical weekday during which I had two training sessions. You can e-mail […]
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January 8, 2011
Click HERE to purchase! "There are a few extras that one needs to avoid if dealing with an auto immune disease, including, but not limited to MS, Hashimoto's Lupus and Rheumatoid Arthritis. Here's an easy way to get the hang of your new healthy eating plan to help get you as healthy as […]
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January 6, 2011
Click HERE to read a piece I wrote for my coach, Lance Watson's website. He, along with his team of experienced, top-notch coaches, make up LIFESPORT. He's been my coach for nearly three years and I cannot speak highly enough of the experience I've had!
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