“Food” With Health Benefits

I laughed out loud at the 'foods' photographed as part of an article in today's NY TImes entitled "Foods With Health Benefits, Or So They Say". Puffed rice cereal claiming to 'increase immunity', frosted children's cereal with an announcement about its ability to help improve concentration and a non-dairy butter substitute which 'helps' promote heart […]

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PAY IT FORWARD – As it Pertains to Nutrition!!

ABC is doing something cool in Southern California- a Pay It Forward contest!  Entrants can nominate non-profit organizations to win $7,000 to use for their good cause. How does this relate to my Paleo Blog?   I want to reach out to any local readers who know of any groups in their community who are […]

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