“Fighting Adult Acne”- It’s NOT Just ‘Topical’! GO PALEO for Clear Skin!

One of the daily email digests I receive featured a heading today, which read "How to Fight Adult Acne".   Of course, there were the usual tips including washing your face daily, using salicylic acid and including benzoyl peroxide.

Funny, in the whole article, there was absolutely no mention of possibly looking at one's diet!

Such a shame that so many are plagued by severe acne, and will continue to be, until they change to THE PALEO DIET, which has been scientifically proven to improve and eliminate this skin condition!

What you put in plays a huge role in what comes out- and there is no exception for skin care!