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What a challenge.  "You've GOT to be kidding me!", you may be thinking. Nope. As one of the most common pieces of feedback I get from clients is something along the lines of "I didn't have time to cook" or "I ended up at a restaurant with no healthy choices". I remember one client in […]

Last Wednsday's NY TImes had a great piece on Chef Charlie Trotter's 'Excellence Program", in which for three nights per week, fifty weeks per year, he treats youths from disadvantaged backgrounds to an 'elaborate tasting menu, tour of his restaurant and a succession of inspirational speakers'. What a wonderful concept!  If those of you out […]

Click for the RESULTS of the 2011 PALEO community survey that was recently conducted…

Fat Stigma Is Fast Spreading Around the Globe, reads one of the headlines on today's NY Times. Researchers, according to this article, are concerned that by global health officials' treatment of obesity as 'worrisome public health threat',  the 'troubling' side effect will be a growing stigma against people who are fat. What's the answer? How […]