Simple Salmon

Save Print Simple Salmon Author: Nell Stephenson Recipe type: Main Cook time:  15 mins Total time:  15 mins Serves: 4   A fresh piece of wild salmon needs just a touch of…nothing! It really doesn’t get any easier than this. An array of fresh or dried herbs and spices can be used, but give it a try and […]

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Julienned Vegetable Salad

Save Print Julienned Vegetable Salad Author: Nell Stephenson Recipe type: Starter Prep time:  5 mins Total time:  5 mins Serves: 2   If you don’t own a mandoline…go get one! A fun kitchen tool to have which makes this crsip, fresh salad easy to make in no time. Ingredients 6 large carrots, peeled 2 large zucchini 2 large […]

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Grilled Pineapple, Peaches or Nectarines

Save Print Grilled Pineapple and Peaches or Nectarines Author: Nell Stephenson Recipe type: Dessert Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4 – 6   If you never thought it possible to have a ‘dessert’ that’s actually a healthy part of Paleo, this will change your tune! Ingredients 1 fresh pineapple, rind […]

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Pan Seared White Fish

Save Print Pan Seared White Fish Author: Nell Stephenson Recipe type: Main Prep time:  3 mins Cook time:  8 mins Total time:  11 mins Serves: 2   Who needs to a dusting of white flour for a crisp finish when pan searing fish when you’ve got…nuts? This recipe works well with halibut, sea bass and mahi mahi. Ingredients […]

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