Full Article: FOUR REASONS TO AVOID HFCS All equally important, but being that this is a healthy PALEO eating blog, the one I want to reiterate is: The syrup interferes with the body's metabolism so that a person can't stop eating. It's truly hard to control cravings because high fructose corn syrup slows down the secretion of […]
Read More ›Click HERE for the article in today's Orange County Register… Is anyone really that surprised? “Rather than beef, these food items are actually made with a substance known as ‘taco meat filling.’ Taco meat filling mostly consists of ‘extenders’ and other non-meat substances. Taco meat filling is not beef. “Taco Bell’s ‘seasoned beef’ actually contains among other […]
Read More ›Introducing my recipe makeover series! Here's your chance to figure out how to 'Paleo-ize" your favourte, non-Paleo recipe: Send me an e-mail with any recipe you'd like to see a new, healthy, Paleo twist on! Stay tuned for tomorrow's post for the first in the series…
Read More ›What a lovely meal we had last night.. the rack of venison I bought at Whole Foods was to die for: Simple prep: Brush meat with olive oil & season with freshly ground black pepper. Grill or broil for about 20 minutes, til internal temp = 130F for rare, or longer if you don't want […]
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