Just A Little Corn Syrup Is Too Much…

Full Article: FOUR REASONS TO AVOID HFCS

All equally important, but being that this is a healthy PALEO eating blog, the one I want to reiterate is:

The syrup interferes with the body's metabolism so that a person can't stop eating. It's truly hard to control cravings because high fructose corn syrup slows down the secretion of leptin in the body. Leptin is a crucial hormone in the body that tells you that you're full and to stop eating.

Hmmmm…. is it worth it?