Paleoista Technique: Prepping Shrooms

Ah!  I knew that would get your attention! Now that I’ve got it, I can let you know I’m referring to the type you eat and how to prepare them for cooking. Unlike leafy greens which can be rinsed then spun dry or hearty crucifers like broccoli or cauliflower which won’t be harmed if they […]

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Sanitas Per Escam…Via Paleo?

That was a Latin phrase I’d not heard of prior to yesterday.  What does it mean, you might wonder? Simply, Heath Through Food. Not only that, though; it’s also the name of an idea of a Belgian Entrepreneur which would allow for restaurants to use the representative insignia to indicate that a particular dish on […]

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Using Up Leftovers- Even Champagne

Yes, I know it’s the 3rd already, but if you’re like me and are more likely to partake of a big, sexy glass of Cab (which is a perfectly acceptable part of the Paleoista lifestyle, btw) over a flute of bubbly, you may be at a loss as to what you might do with the […]

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