“Paleo is a fad diet”. I’ve heard this statement many a time and you have likely heard it or read it, too. But rather than get up in arms about it, how about just rolling with it? If we think in terms of the approach that there is no such thing as bad PR, […]
Read More ›When you think of chefs Daniel Boulud, Scott Conant and none other than James Beard himself, what comes to mind? Fine dining establishments? Impeccable presentation? Flavor profiles that are out of this world? I’d have to say all of the above ring true for me. Being Paleo for the last nine years has […]
Read More ›I often write about what we put in our body…this is my True Paleo blog, after all, but the other day, a client wrote to me asking for advice about what to put on her body! What a great idea for a blog topic. What did cavemen use for shampoo, conditioner, shower gel and lotion? […]
Read More ›I’ve written about the cheating topic more regularly this week than ever, and today’s post is going to focus on one of many reasons why one wouldn’t want to cheat. For me, the idea of needing to cheat has been absent for years. Simply, choosing foods that I know will make me feel great […]
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