Turkey Practice

Are you hosting Thanksgiving this year and having a bit of a panic about preparing the pièce de résistance? You’re not alone.   From seasoned cooks (pardon the pun) to those who consider themselves kitchen newbies, many people get a case of the jitters when it comes to serving the perfectly roast turkey; not too dry, […]

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Paleo Fine Dining Is a Breeze in LA

Last week, I had the opportunity to experience something I’d only dreamed of- Paleo Haute Cuisine in an upscale restaurant in a  popular area of a big city. No, I’m not making it up or stretching the truth- and you absolutely must try this the next time you’re in LA because it’s wasn’t just a […]

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Are Green Beans Paleo?

Since green beans are ‘pick and eat’ doesn’t that mean they’re ok to eat on the Paleo diet?  And snap peas? Unfortunately, simply being able to eat ‘as is’ doesn’t mean they’re a  healthy option; all legumes contain anti nutrient properties which can prevent us from properly absorbing the nutrients we get from the other […]

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Want A Hearty Soup? Squash That!

If beef barley or chicken noodle used to be your go-to soups as the seasonal weather descends upon us, you may be at a loss with regard to how to be hearty…and Paleo. While grains and beans are no longer going to cut it, we can find a lovely balance of healthy, hearty and Paleo […]

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