Have you read the latest? “The Rise of the Lady Paleos: How a Dubious Diet Aimed at Men Appeals to Women, Too” opens with ‘The Paleo Diet has always been difficult to take seriously“. It has? According to the author, apparently those who adhere to Paleo are either “hypermasculine men who install meat lockers in […]
Read More ›Not in the mood to roast a turkey or grill a chicken and thinking you’ll just pop into the butcher or grocery store and pick up some sliced deli meat to make it easy? Hold on a sec… While pre-cooked ‘deli’ meat may be a feasible option for once in a while, if, and only […]
Read More ›Wow. It really caught my attention yesterday when my google alert notified me of an article entitled ‘Sorry, Neo Cavemen, But Your Paleo Diet Is Pretty Much Bullshit‘. I just had to read it… First, a reference to letting people make their own food choices- letting vegans be vegans, let those who choose to […]
Read More ›How many nuts are too many nuts? If you’re eating any nuts more often than as the occasional garnish, it may be too much. Because all nuts and seeds are high in inflammatory Omega 6s, and low in Omega 3s, they should be considered more of a garnish, rather than a go-to source of daily […]
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