I absolutely loved a little article in a recent IDEA publication, entitled “Serving Up Veggies = Serving Up Love”. According to the piece, in a recent study, published by Public Health Nutrition researchers discovered that meal preparers were rated higher on qualities such as “loving,” “thoughtful,” “attentive” and “capable” when they included vegetables with the […]
Read More ›This, unfortunately, was the title of an article on active.com recently. While some of the facts stated early on in the piece, such as the good old stand-by of “carbohydrates are the preferred energy source in the body” and “athletes training competitively on successive days need to consume a diet of 60 – 70 % […]
Read More ›What is your stance on B-12 injections and other vitamin infusions? I know that in theory, if executing a proper Paleo diet, this shouldn’t be necessary. But what if you’ve made the transition and need a “boost” to get you from point A to B? Another great inquiry came in the other day that I thought […]
Read More ›Nell, I just read your most recent blog post about the pH in Paleo, and I’m really glad to see this post! I have also been thinking about this lately. I am a big dairy lover, and was concerned with the Paleo diet about giving up my love for milk, cheese, and yogurt. But as […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.