Two days to go until Christmas- are you hanging in there? In keeping with my tips and suggestions I’ve been posting over the past couple of weeks on everything from staying on course with your eating habits and not forgoing your workouts, let’s stick to one common thread that I hope has gone through for […]
Read More ›Did you read yesterday’s post about keeping fit during the holidays and think, “sounds great… not happening”? Are you just so overwhelmed and so pressed for time it seems there’s no way you’ll be able to get in workout all week long, let alone every day? After all, there’s all that last minute shopping in […]
Read More ›With all the melee that inevitably surrounds us during the holidays, it’s easy to get overwhelmed and notice a bit of shift in priorities. Last week, we focused quite a bit on how to approach some tricky eating scenarios. But what about exercise? Are you finding that the workouts you were doing with such regularity […]
Read More ›Care for a hot, steaming mug of eggnog? How about a cranberry cosmopolitan? While we’ve been covering various eating during the holiday scenarios this week, the topic of what to sip on, if you’re someone who likes to have a drink has yet to be addressed. Don’t worry, I’m not going to suggest you […]
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