For Less Than Twelve More Hours…

You’ve been seeing the emails, the tweets, the Facebook Posts and all the newsletters coming in from many of us in the Paleo space… and it’s only going to last just a few more hours. If you bought the bundle last year and that’s your reason for not partaking again this week, do consider that […]

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Losing Your Paleo Mojo?

“Dear Nell, Over the past two years I have fallen off the paleo band wagon. Any tips on getting back into the lifestyle? I miss the clarity of mind and unlimited energy I used to have and any ideas would be fantastic.…” Wrote a reader to my Facebook page, recently. I’ve heard other people say the […]

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And More On That Calorie Tip

Yesterday, I wrote about how important it is to recognize the different sources of calories, rather than focusing on the sheer number alone. Today… more on the same topic, because for many, it’s just not going in. Last summer, I had the opportunity to meet, and film some YouTube clips with a well known author […]

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Let’s Go Back to Basics

Do you find yourself confused about what Paleo really is? I certainly notice a trend towards more misinformation out there, which seems to grow directly along with the  surge in different approaches, additions to and means of implementation to the real deal. How does one differentiate what a True Paleo regime is? As always, I […]

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