Paleoista Approved…It’s About Thyme

NYC, you never fail to amaze me.  This past week I dined at yet another (unspoken) Paleoista approved place, with a great price point and easy to get to location. And, pardon the pun, but it’s about thyme. Local Thyme, a pop up on 40th & Madison offers menu options so true to Paleo, without […]

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Juice Cleanse? Or Just Juice?

When one of my clients told me he’d lost 18 pounds in three weeks using a Juice Press Cleanse, I was a little skeptical. Even more so after he told me that, not surprisingly, after he finished the trial, all the weight came back, and then some. I’m sure he’s not the only one who’s experienced […]

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Dig Inn and Get Paleo

One of the best things about New York City is the strong Paleo scene. And as much as I don’t typically take the cavie approach, I have to say I am rather happy about learning about the Dig Inn Seasonal Market.  I had the opportunity to dine at their location on Madison between 39th & […]

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Organic Avenue’s Coconut Mylk is The Real Deal

I love coconut.  Coconut oil, coconut butter, coconut water… and coconut milk.   The first three are relatively easy to come by, organically sourced, unrefined and overall a good option on all fronts. But when it comes to coconut milk- the healthy choices are few and far between, unless you actually live in an area […]

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