Paleo Halloween Choices for Kids

A reprise of a blog I’ve posted before; for no other reason than I still feel there are alternative ways to approach this kids’ holiday, rather than inundating them with copious amounts of sugar. For adults who opt to celebrate, does candy really even need to factor into it at all?  Really? Don’t worry, I’m […]

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Paleo FX 2013

I’m thrilled to announce I’ll be speaking next spring at the second annual PaleoFX Symposium in Austin, TX, March 28-30, 2013.  The symposium will focus on the cutting-edge of nutrition, movement, and human health and well-being generally. There will also be top strength, conditioning, and natural movement coaches giving hands-on demonstrations. The symposium is intended for […]

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Finally… A No-Grain “Granola” That’s Really Paleo!

I receive a lot of requests to sample and then endorse different foods, books and other products, some of which claim to be Paleo but are not. Recently, I had the opportunity to try a sample of a no-grain ‘granola’ that actually was not only Paleo, but it tasted fantastic! Using only Organic Coconut, Almonds, Prunes […]

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