Today in the Times, there was a feature about the long term consequences of ‘bone-building’ drugs. Apparently, long term use can lead to ‘rare but serious events such as femur fracture, esophageal cancer and crumbling of the jaw bone’. The article goes on to discuss when these meds are prescribed and to whom, and so […]
Read More ›A new concoction idea came to me yesterday after I was breaking down a free range hen I’d roasted vertically (which, by the way was ridiculously simple and delectable; click HERE for the recipe). As I cut into the plump, moist flesh which, honestly, didn’t even really require the use of my Santoku knife (I […]
Read More ›I ordered my fave to-go salad yesterday from a casual little cafe around the corner from home. I get the same thing every time; an organic, leafy green salad with avocado (no croutons, no dressing, no cheese) and either the free-range chicken breast or gluten-free, free range turkey burger. Today, however, I found an […]
Read More ›If you feel like swapping out butter in favor or olive oil in all your recipes is getting tiring and in some cases, just doesn’t produce the end result you’d hoped for, give coconut oil a try. I’m always a little surprised when a new client or friend comments that they don’t already have this […]
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