Paleo Mocha…Can It Be Done?

Hi Nell!    I came across your site while searching for a paleo mocha so I figured I'd drop you a line as I've been unsuccessful in my quest as of yet.  I'm a CrossFitter, and I am fairly strict paleo, with the exception of the occasional (weekly or so) Starbucks Venti 8 pump, whole milk, no […]

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Paleo Thanksgiving with a Mexican Spin

Hi Nell, We just got invited to a friend's house for Thanksgiving, and she wants us to bring a Mexican-style dish. Any suggestions on what to bring that is Mexican and Paleo? She is making a TON of cheesy, non-Paleo foods so whatever I bring has to have lots of goodness in it since it's […]

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Coq au Vin- Paleo? Absolument!

I've blogged before about how much I love getting lost in a cookbook… and last week I did so in one of my favorites, Julia Child's Mastering the Art of French Cooking. Wanting to prepare a hearty chicken dish that my husband and I could enjoy during a cozy evening in, I opted for the […]

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Scared of Sausage? It CAN be Paleo!

No, I'm not giving license to head out to the local diner and pile up on the Farmer John's…BUT you can actually eat sausage AND keep Paleo, if you make it yourself. AND, you don't HAVE to have a sausage stuffer; in fact, you don't even have to use pork casings if you choose not […]

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