Here it is- the first preview of a virtual 'taste' of how very delicious The Paleo Diet can be! Since everyone likes dessert, I chose one of the recipes from this section as the first of six little teaser recipes to share! Brandied Fruit Compote We can’t resist the bold flavor of this […]
Read More ›Granted, the holidays traditionally come hand in hand with seasonally appropriate candies, cookies, pies, drinks and all out feasts. I'm not going to be unreasonable and suggest you throw that part out the window; I know I won't! I'll keep true to form with my eating, while still enjoying my Paleo versions of many of […]
Read More ›Yesterday, one of my readers sent me a question: "How do you bake apples?". Easy as pie- oh, dear, excuse the awful pun! You can make an easy, Paleo dessert by baking or poaching many different types of fruits. Granted, apples and pears do come to mind first, as they tend to be locally available […]
Read More ›A client commented to me today that he was going to order a few more copies of The Cookbook for his friends and family. He stated something that I felt was worth sharing (hope you don't mind me quoting you, Jef! : ) "I'll save a ton in health care in the future if I can […]
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