Food and Drink

Are you concerned that you're going to have to give up your Paleo Diet in order to enjoy the holidays?   Don't worry any longer! First, remember the reasons why you tried the diet in the first place and consider the consequences of reverting.  For me, the knowledge that if I eat anything with gluten in […]

If you're hosting dinner or a Christmas Party this year, chances are that this question has crossed your mind.  Being a good host(ess), you certainly don't want to run the risk of having too little to offer guests, but what if you've gone too far in the other direction?? -This one's a no-brainer, but I've […]

It may sound odd to think that the shape of a vegetable can influence whether or not one wants to eat it, but it actually an important part of presentation.  Presentation is HUGE!!   Wouldn't you rather eat a beautiful array of assorted veggies in all the colors of the rainbow, instead of a plate […]

"A Paleo Thanksgiving" For many Americans, the period of time leading up to Thanksgiving and extending through to New Year's Day tends to be an outright gorge-fest, accompanied by the addition of unwanted pounds.   As a die-hard Paleo Ambassador, I am happy to report, in all honestly, that if one truly adheres to the diet, […]