Was quite average! Curious to hear feedback from anyone who would care to share… To be completely honest, I prefer the dry aged beef I purchase from Whole Foods; second to that would be the 'not dry-aged' grass fed filet. It was just so… regular! Good thing the rest of our dinner was delish- […]
Read More ›Try this lower-in-saturated-fat version than the traditional recipe for a classic Italian Favorite!No, I'm not suggesting you eat nitrite or nitrate-filled, high-sodium pork sausage on a regular basis! However, there are a few really clean choices out there now for turkey sausages with zero additives, but loads of flavor! I picked up a package at […]
Read More ›http://home.trainingpeaks.com/training-and-nutrition-plans.aspx?c=229429 *2,400 KCAL paleolithic based plan for weight loss and optimal health* Post a comment with suggestions future plans you'd like to see available in the not-too-distant future! Also available: 1,600, 1,800, 2,000 & 2,200 KCAL/Day as well as: -Paleolithic plans for endurance athletes *The HOW-TO of paleolithic based eating!!!*
Read More ›http://home.trainingpeaks.com/training-and-nutrition-plans.aspx?c=229429 *2,400 KCAL paleolithic based plan for weight loss and optimal health* Post a comment with suggestions future plans you'd like to see available in the not-too-distant future! Also available: 1,600, 1,800, 2,000 & 2,200 KCAL/Day as well as: -Paleolithic plans for endurance athletes *The HOW-TO of paleolithic based eating!!!*
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