Clients ask all the time about what foods they can keep at the ready; non perishable, while still Paleo-friendly, and suitable to keep in their desk at work, ready to eat a moment’s notice to prevent going too long without eating and having a blood sugar crash. Usually, the first thing that comes to mind […]
Read More ›Now it comes in chocolate and ‘Cinnabon’ flavor, too! I’m not making this up. I wish I were. I saw an ad for Cream of Wheat brand’s new flavor offerings, which are none other than chocolate and cinnamon bun (aka the shop, Cinnabon, which you’ve likely seen in shopping malls across the country). Don’t […]
Read More ›Even heading towards the end of winter, pears are still in season, and while the type of pear you find at your local markets might vary, if you stick with whatever is seasonally appropriate, you’re bound to be happy with your choice. High in fiber, low in sugar and simply delicious, pears are perfectly Paleo! […]
Read More ›I will candidly admit that I am far from a green thumb. It’s rather silly, actually, if you think about it. As much as I love cooking, entertaining and coming up with new recipes, you’d think I’d have a huge garden with rows of kale, at the very least! Alas, I do not. But […]
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