I LOVE apples, I must say! Could there possibly be an easier, more portable snack item that one can easily take with them as they roll out the door after a quick wash under the tap? How about slicing it and tossing with lemon, then dusting with cinnamon and serving with some […]
Read More ›We all know that we should read the ingredients on anything packaged we are thinking about putting into our bodies, however infrequently that may be, as The Paleo Diet is all about fresh, natural FOOD. Here's a quick reminder that we need to always do the same with even what appears to be fresh food: […]
Read More ›For those of you who LOVE Italian, and LOVE pesto, there's no reason to forgo it in order to keep paleo. How? Simply skip the parm and you won't miss a beat! Combine the following in your mini-prep food processor: 2 cups fresh basil leaves, packed 1/4 cup extra virgin olive oil 1/4 cup cold […]
Read More ›It can be- or it can be 180 degrees away from Paleo! As always, CHECK THE LABEL! While a simple trail mix that you might make at home of raw walnuts & cashews and some natural raisins would be in keeping with Paleo foods (although- be aware of how much dried fruit you're eating as […]
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