Do you find yourself at a loss when you’re planning your kids’ Paleo snacks & lunches for school? Get yourself a thermal tote (check out the ones by Built NY– huge variety of shapes, sizes, colors and they’re easy to clean neoprene!) with an ice pack or two and some BPA-free plastic containers and try […]
Read More ›I must thank my client, Jane, in Perth, Australia for introducing me to a new fish- Barramundi! Easy to prepare, and quite mild without being too delicate- we enjoyed this lovely dinner last evening: -Combine chopped fennel, carrots, celery, onion, leeks, one Granny Smith Apple, chopped Crimini mushrooms, fresh tarragon and a coupe of bay […]
Read More ›Do you have kids? Do you care what they're eating in school? Or, even if you don't have kids, if you're a tax payer and concerned with the long term implications of children of all ages being fed pure crap, for lack of a better term, like diabetes, high cholesterol, obesity and heart disease, […]
Read More ›-Pat dry boneless, skinless chicken breast. Season with freshly ground pepper, then coat with finely chopped macadamias. -Cook in a cast iron skillet with a splash of canola oil for roughly 4' per side- and check to ensure internal temp is 160F, then set aside. -Combine coconut milk with some freshly chopped lemon grass, and […]
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