“Meat has a higher correlation to diabetes than sugar”, was the opening line on recent Fox News, Houston piece. “Animal Fat is the culprit as is animal protein” stated Dr. Garth Davis, the doctor who was interviewed for the piece. He carried on to tell us about a ‘big study’ conducted in Europe to find […]
Read More ›Last night at a dinner party, I sat next to a gentleman who shared how he’d recently lost thirty pounds. Not atypical when someone finds out what I do for a living, asking my opinion on the manner in which the weight was shed as well as asking some questions about what one might […]
Read More ›If you’re thinking Paleo living sounds nice, but unattainable because of the cost of grass fed meats, organic produce and wild fish, that alone needn’t be the sole reason to not give it a try. Yes, the source of proteins and vegetable is very important but still, not having the budget doesn’t have to mean […]
Read More ›Sitting. In the words of Juan Carlos Santana, it really is the root of all evil. For a combination of reasons, the more we sit, the worse our bodies feel. Poor posture, decreased caloric expenditure and a strong correlation with a tendency to feel less alert are only a few reasons we might consider […]
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