November 1, 2010
November 1, 2010
While it's important for us athletes to give ourselves some downtime (or, at least, perhaps a bit less structure), the off-season is also a great time to focus on what our weaknesses are. For me…it's the swim! The more I improve with cycling & running, the more I want to do those sports! On […]
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October 30, 2010
Chris and I love the Avalon 50 in Catalina Island, which will be held in 2011 on Sat., Jan 15th. While Chris has many ultras under his belt (which, I must share is NOT fastened with either his Western States 100 belt buckle, nor his Angeles Crest 100!), I've almost always stuck to marathoning as […]
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October 29, 2010
