August 2, 2010
July 25, 2010
Here's a fun, light hearted take on deviled eggs; instead of using store bought (and vinegar-laden) mayo, use coconut oil instead in this old-time recipe. Hard boil some eggs, cut 'em in half and scoop out the yolks. Mash the yolks with some coconut oil and a pinch of salt (we endurance athletes need a […]
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July 18, 2010
Team Stephenson update from Sonoma- happy with our 1/2 vineman times. My fast husband finished in 4:40- so proud of him, from whom I’ve learned so much about sport (amongst many other things, but that’s another post!). I finished 2nd age gp 4:50.., very happy considering I was letting a stupid ear infection bum me […]
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