Save Print Chilled Coconut + Turmeric Latte Author: Nell Stephenson Recipe type: Beverage Cuisine: Paleo // Real Food Prep time: 5 mins Total time: 5 mins Serves: 4 If you’re thinking hot bone broth is the only way to drink the golden elixir, it’s time to get creative. Blend it up cold with some fresh coconut milk for […]
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Save Print Oven Roasted Mashed Blue Sweet Potatoes Author: Nell Stephenson Recipe type: Strategic Starch Cuisine: Paleo, Food Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4-6 STRATEGIC STARCHING Blue Yam Eat fat, and eat a lot of it. From grass fed tallow, to pasture-raised lard and from coconut oil to avocados, making […]
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Save Print Grass Fed Flank Steak Salad Author: Nell Stephenson Recipe type: Entree Cuisine: Paleo Keto Food Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Serves: 2-3 Simple yet delicious. If we stick with locally sourced, 100% grass fed meat along with local, in season produce, we not only save prep time, we save […]
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Save Print Caviar Stuffed Avocado Fat Bomb Author: Nell Stephenson Recipe type: Snack / Appetizer Cuisine: Paleo / Keto Prep time: 5 mins Total time: 5 mins Serves: 2 When you think keto, chances are you, your mind goes right to fat-coffee, zero added sugar and snacks tailored to fit into your cyclical intermittent fasting. But when you […]
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