1-2-3 Cook: Deliciously Simple Roast Chicken

Save Print 1-2-3 Cook: Roast Chicken Author: Nell Stephenson Recipe type: Entree Cuisine: Paleo, Clean Food Prep time:  2 mins Cook time:  75 mins Total time:  1 hour 17 mins Serves: 3-4   Pasture Fed Chicken and Kosher Salt is all it takes to create the most savory, juicy chicken you’ve ever eaten, using only two ingredients! Ingredients 1 […]

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1-2-3 Cook: Seared Wild Ahi

Save Print 1-2-3 Cook: Seared Wild Ahi Author: Nell Stephenson Recipe type: Entree Cuisine: Clean Food / Paleo Prep time:  5 mins Cook time:  2 mins Total time:  7 mins Serves: 2   Veggies, Wild Protein and Fat- it really doesn’t get much easier than this! Source whatever type of wild, local fish you can find wherever you are […]

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1-2-3 Cook (Blend!): Blueberry Smoothie

Save Print 1-2-3 Cook (Blend!): Blueberry Smoothie Author: Nell Stephenson Recipe type: Meal on the Go Cuisine: Clean Food / Paleo Prep time:  5 mins Total time:  5 mins Serves: 1   There’s no easier answer for on the go than a smoothie, and if you whip it up at home, you can easily balance out the small amount […]

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1-2-3 Cook: Avocado + Egg Over Easy

Save Print 1-2-3 Cook: Avocado + 1 Minute Egg Author: Nell Stephenson Recipe type: Appetizer Cuisine: Clean Food Prep time:  1 min Cook time:  2 mins Total time:  3 mins Serves: 2   Avocado Toast is a thing, without a doubt. But what if you’d rather have something on the lighter side? Who ever said bread is a must-have? […]

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