Avocado Varieties

Yes, there are more than two (as in, not just black or green!)   Once again, I will admit being spoiled by living in So Cal and having several different types grown literally at my doorstep; however, in many other parts of the world, there are just as many, if not more, of this savory, […]

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And On That Wine Tip…

Being resourceful as ever, I felt quite efficient yesterday when I finally came up with a use for a bottle of white wine that was given to us as a present over a year ago. I cooked with it.  No, I don’t mean I drank it while I cooked; rather, I incorporated it into a […]

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Pregnancy, Paleo and…Wine?

Yes, you read that correctly. We all know that an occasional glass of vino is part and parcel of modern Paleo living. Separately, nourishing your body by providing it with an abundance of fresh veggies, fruit, natural fats and wild proteins is also a healthy way to approach both pregnancy as well as a post-partum […]

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Paying It Forward On Your Birthday

Today is my birthday.  I’m 21.  (OK, that’s a bit of a fib, but I did get carded the other day whilst buying wine at Whole Foods, but that’s another story…).   May I ask everyone for a birthday gift?   I don’t need a thing; rather, how about spreading some good energy around? Please do […]

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