Wondering what Spigarello is? I was, too! Just goes to show that all of us can keep learning a thing or two by following the age-old advice of trying something new each week at the farmer’s market! This leafy green which I learned about only a few weeks ago is native to southern Italy, but […]
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Or so says a study which was the focus of an article (1) in last week’s NY Times. Guess that means it’s great news for everyone who’s made cutting down on, or eliminating sugar completely one of their top resolutions (or ideally, goals) for the start of the new year? Not so fast. Why? It […]
Read More ›Tired of turkey? Why not go for the other white meat? When sourced properly, a lovely pork loin, stuffed with veggies and herbs can make for a deliciously decadent alternative to the traditional roast turkey. Who ever said Christmas Dinner had to be unhealthy? Properly sourced proteins (check out eatwild.com if you don’t have a […]
Read More ›Christmas cookie platters, cheese and cracker plates and peppermint mochas laced with sweet liquor are part and parcel of the typical holiday party. You’ve been keeping on point with your own eating but how can you please a crowd with healthy food? If you’re hosting a holiday get together, it’s easy to feel like you’ve […]
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