If it’s scorching hot outside, standing in front of a piping hot oven while a hearty grass-fed roast slow cooks is not exactly the most appealing way to prepare dinner. When the roast is done cooking and it’s time to prep the veggie sides in a bit of coconut oil, the broccoli won’t be the […]
Read More ›Boneless, skinless chicken cutlets, flank steak, and skinless salmon seem to be common staples for many following a healthy eating plan. Understandably, they’re easy to find, easy to prepare and are, indeed, healthy options, especially if we’re mindful of sourcing them properly in order to ensure the poultry is pasture raised, the beef is […]
Read More ›Seeking a substitute for the packets of non-dairy creamer you’ve been using in your morning coffee? How about something to replace the organic granola you’ve been buying at the local health food store? Or perhaps you just need something to eat instead of bread so you can still have an easy-to-make sandwich during a busy […]
Read More ›If the idea of a salad leaves you a little ho-hum, chances are you’re thinking of the typical, boring version consisting of iceberg lettuce, some mushy tomatoes, a lemon wedge, and perhaps a bit of shredded carrot. This combo is OK in a pinch and better than not eating any veggies at all, yes, but […]
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