Aside from pasta, rice and bread being seemingly omnipresent in many types of regional cuisine for their role as a filler, they’re also often used as a vehicle to sop up a sauce. From a rich, red wine jus to a light lemongrass ginger glaze, it’s rather uncommon to see sauces of any kind atop […]
Read More ›Have you noticed that while a handful of raw almonds and a cup of berries made a great snack on that early morning stroll you did with a friend, but when you tried the same snack right before a run, you found out the hard way that there was far too much fiber for a […]
Read More ›Food trucks are everywhere, and amongst them, I’m happy to say, are a growing number of Paleo-based mobile establishments. Not only is Paleo dining growing in the food truck scene, it’s also beginning to make more of an appearance in the corporate world. One client reported to me that the software company she works for […]
Read More ›One of the most commonly asked questions I receive from clients, especially anyone relatively new to cooking, is ‘how long should I cook the meat (or fish or chicken)?’. Fair question, too, as, depending on what protein we’re talking about, and whether it’s even an option to eat it rare or raw, like it would […]
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