Last year, at Paleo FX, I had the chance to sample something brilliant: AMRAP bars. Part of the current Primal Life Kit Sale, they’re a definite must try. From the Cross Fit acronym meaning As Many Reps As Possible, they’re not just for those who choose this type of training as their mode of exercise; […]
Read More ›For one week only, you have the chance to take advantage of the Primal Life Kit: 49 Products and 14 Discounts for $39 BUY IT NOW! What is it? There’s no catch, no gimmick. It’s just a one-time purchase for the low price of $39 for a wealth of information. The people at PaleoPlan.com have put […]
Read More ›This post is coming to you straight after a recent trip to Hamburg, Germany where I’ve had the incredible opportunity to be a part of something huge. We all know what it’s like to try to choose something healthy to eat while we’re at work. For many of my clients, this is the single most […]
Read More ›No, not entirely. You don’t need to ‘not eat fruit’, but hear me out on this one (can I still write ‘hear me out’ for something written? Not sure, but anyway…) Consider: Eating plenty of assorted, local, organic, seasonal veggies at each meal will ensure you’re getting plenty of fiber throughout the day. Eating more […]
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