Oh, The Controversy…

Last week, the quarterly article I write for the Training Peaks Blog spurred some commentary, as the topic of Paleo often does. The first was from a scientist who, being said scientist, wanted more hard evidence that, specifically, there is indeed proof that even when one does not suffer from Celiac Disease, they are still harming their […]

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Learning To Cook, In Unusual Environs

I heard a really interesting piece today on NPR about a restaurant in Massachusetts, located inside a minimum security prison!    Inmates learn how to cook and wait tables; skills that serve them well once they’ve served their time and are then able to find work, which in turn, lowers the risk of re-offending. The […]

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