One of the best things about New York City is the strong Paleo scene. And as much as I don’t typically take the cavie approach, I have to say I am rather happy about learning about the Dig Inn Seasonal Market. I had the opportunity to dine at their location on Madison between 39th & […]
Read More ›I love coconut. Coconut oil, coconut butter, coconut water… and coconut milk. The first three are relatively easy to come by, organically sourced, unrefined and overall a good option on all fronts. But when it comes to coconut milk- the healthy choices are few and far between, unless you actually live in an area […]
Read More ›A ripe banana after a long run. A piece of wild salmon sashimi topped with avocado slices on a bed of greens as a summertime lunch. Grass fed, local steak tartare with a quail egg. What have all of the above got in common? All are deliciously Paleo friendly, real, unadulterated food that […]
Read More ›The classical techniques of Yoga date back more than 5,000 years. Paleo dates back…just a tad bit longer (2,495,000 years more, but who’s counting). Suffice it to say that cavemen and their female counterparts didn’t likely partake. However, when I read about an event like Wanderlust, festivals which, according to their site, are ” all-out, ecstatic […]
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