Oh, Dear, I’ve Gone Wild Again

This time, it was antelope.  Oh, dear God, these fillets were to die for!   They were so good that I felt guilty enjoying the leftovers all by myself and not sharing with my husband.  Well, not that guilty, since he ate two the night before.  OK, that’s another topic! I created a pan sauce, even […]

Read More

Paleo “Breaded” Cutlets? Go Nuts!

Nuts are Paleo.  In moderation, that is.  And peanuts are not nuts.  As long as one balances out the high Omega 6 content found in all nuts with great sources of Omega 3s like fish oil, a little bit of nuts here and there are an acceptable part of Paleo. Now that we’ve gotten that […]

Read More

Another Sneaky Little Culprit- Carageenan Gum

If you’re telling yourself that eating something with carageenan gum  is no big deal, because you think it’s a natural as eating the seaweed from which it’s derived,  you might be in for a nasty surprise, in the form of unexpected abdominal pain, bloating and gas. Why? First off, the mere fact that something is […]

Read More