Seaweed: What a Great Snack!

Seaweed is one of my fave greens- tasty and super easy to prepare… What if you're no where near the sea? No worries- there's at least one product out there that's 'just seaweed': Check out the ingredient (notice singular):   Here's my recipe: 1) Add some water. That's it.  Literally- enjoy with some raw wild […]

Read More

Whey vs. Egg White Protein Powder- Which Is Better?

Egg White Protein Powder! Why? Whey protein powder is sourced from dairy, which is not part of The Paleo Diet.   Dairy products are the most acid producing items we can ingest and over time, contribute to osteoporosis.  (Read: Milk Does NOT do a body good!). In addition, egg white protein powder has a better […]

Read More