Use Up That Turkey!

Good morning, and happy Black Friday! In order to get in a good day’s shopping, on the busiest day for it of the year, you’ll want to be sure and start off right with a nice balance of protein, veg and fat. Feeling a little tired of roast turkey? Whip up a batch of one […]

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Apple Pie Alternative

Apple pie is one of the easiest things to re-create, Paleo style. Yes, there are those who absolutely love the crust, but if you really think about it, the crust doesn’t do much to bring out the flavors of the apples or the spices that are such an important part of the dished that grace […]

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Tradition…versus Health

“To me, the holidays aren’t about the newest trend, but rather going back to the old favorites that you’ve always loved.”  That quote struck a real chord with me, and not it a good way.  It was part of an article I received on my google alert for Paleo. Following was a recipe for a […]

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Is Cranberry Sauce Paleo?

Here’s my dilemma.  My mom claims we all need to eat cranberry sauce because it’s ‘good for us’; specifically, because her doc told  her ages ago it was helpful to drink cranberry juice to support bladder health, she’s always on a cranberry trip during the holidays. (It’s actually really embarrassing when she feels the need […]

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