After the Trip…

I’ve written several posts about how to prep and bring your Paleo inspired foods along with you for a trip, whether it’s a flight or a road journey.    But it can’t stop there. What happens when you get back home after a long day at midnight and head straight to bed, tired as a […]

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And On That School Lunch Tip…

I heard a great interview today on NPR with a chef who goes by ‘The Renegade Lunch Lady’.   Chef Ann, as per her website, states that her “life’s work is to transform how we feed our children in school each day, from highly processed to highly nourishing food — one school lunch at a […]

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The ‘Peanut Butter’ Cure?

I thought I’d heard it incorrectly.  NPR was on in the background as I was writing yesterday, and I heard mention of this seeming oxymoron. I was wrong.  I hadn’t heard it incorrectly; apparently, over a decade ago, a French doctor “invented a treatment for severely malnourished children that had a revolutionary, life-saving impact; the product […]

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Incorporating Avocado

One of the Paleo best sources of fat is the avocado.   I wrote about this delicious fruit a few weeks back; after receiving an interesting idea from a regular reader about incorporating avocado in what might be seen as an unusual, I felt it warranted another appearance, despite the close timing. Of course, it […]

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