NO!While you're right to think of grain as the first choice to pack on weight (think about what is fed to cattle in stockyards to fatten them up- GRAIN or added into commercially available pet kibble as a filler- GRAIN), getting too lean while following THE PALEO DIET doesn't mean it's not a good fit […]
Read More ›YES!BUT- here is the caveat:EVERYTHING I WANT TO EAT IS PART OF THE PALEO DIET. Honestly; no joke. I don't secretly walk around dreaming of eating bagels, pasta, cake and cheese. Yes, it did take a little getting used to, but when I discovered in my late 20's that I had developed an allergy to […]
Read More ›Of course, we all like to see a lovely meal presented to us, whether we're at home, a restaurant or a friend's house. It's not just a meal that should be in keeping with a beautiful aesthetic, though… Even a bowl of fruit, in my opinion, can be a gorgeous accent in any kitchen and […]
Read More ›Look what I found at Whole Foods: A Purple Pepper! I hadn't seen one before, so I HAD to try it! Purple peppers are a great source of vitamins C & A. They are also high in lycopene, lutein and beta-carotene. Cut 'em up and eat 'em raw, dice them and scatter on top […]
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