Is it possible? Don't you have to own a meat-locker to dry age beef? Apparently not! While perusing though one of my most favorite cooking mag, COOK'S ILLUSTRATED, I came across a reader's inquiry about this topic. All one needs to do is to wrap each piece of filet mignon, for example, in a length […]
Read More ›Have you tried it? It's a cousin of broccoli (aka broccoli rabe) and it's delightfully bitter and devine! This cancer-fighter is LOADED with Vitamins C, A (which also are powerful antioxidants), Folate, Potassium, Fibre and Calcium. Try it steamed, sauteed in garlic & oil, braised underneath a nice piece of fresh salmon, or mixed […]
Read More ›http://home.trainingpeaks.com/training-and-nutrition-plans.aspx?c=229429 *2,400 KCAL paleolithic based plan for weight loss and optimal health* Post a comment with suggestions future plans you'd like to see available in the not-too-distant future! Also available: 1,600, 1,800, 2,000 & 2,200 KCAL/Day as well as: -Paleolithic plans for endurance athletes *The HOW-TO of paleolithic based eating!!!*
Read More ›http://home.trainingpeaks.com/training-and-nutrition-plans.aspx?c=229429 *2,400 KCAL paleolithic based plan for weight loss and optimal health* Post a comment with suggestions future plans you'd like to see available in the not-too-distant future! Also available: 1,600, 1,800, 2,000 & 2,200 KCAL/Day as well as: -Paleolithic plans for endurance athletes *The HOW-TO of paleolithic based eating!!!*
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