Here's a delicious version of a classic: Combine fresh basil, garlic, olive oil, pine nuts, walnuts and a squeeze o fresh lemon in a food processor and whiz. Using your meat tenderizer, pound chicken cutlets til thin. Spread the marinade on the meat and let sit in the fridge for an hour or […]
Read More ›With Superbowl Sunday just days away, perhaps you’ve already begun to wonder how you’re going to be the host(ess) with the most(ess) and entertain all your friends for the big day, without sabotaging all your weight loss efforts that you’ve made so far this January! No need to worry, there are other ways to go […]
Read More ›Interested in saving time while you're planning your upcoming week's meals? It's all in the prep! Although I do admit to ending up at Whole Foods more than once per week, I do my main shop on Mondays and, even though I roughly buy the same things (more or less), the meals I create […]
Read More ›I must thank one of my clients for giving me this topic! She mentioned that, in a pinch, she & her husband will stop off at a local teriyaki joint, pick up some chicken skewers to go, and then supplement them at home with a bowl of steamed veggies! How perfect is that? Granted, not […]
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