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Or should I say baby veggies? No, I'm not about to discuss what to feed your infant.  I'm referring to eating the younger counterparts of many veggies. Aside from providing more variety, serving baby veggies in lieu of the more mature version is a great way to lure friends and family (yes, even kids!) into […]

A newly-Paleo friend shared his recipe with me, and kindly gave me the OK to share with my readers, too! Robbie's Paleo Pumpkin Pie 1 cup toasted pecans 2 cups pureed baked pumpkin (in a pinch, you can use a can, but try to stick with fresh!) 3 tsp natural pumpkin pie spice (cinnamon, ginger, […]

No, I'm not talking about that horrid 'canned cream of coconut' that you'll find in the booze section of the market.  A quick check of the label reveals: COCONUT MILK, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM, LOCUST BEAN GUM. Hmmm… not so Paleo!  Can […]

Similar to the way I felt last month racing the NYC Marathon, I'm going into the California International Marathon with a smile on my face and levity on my mind. What a treat! I get to run.  Full stop. Plus, it's a new course, in a city to which I've never been before, in a […]