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What are your thoughts on paleo baking? Using almond meal and or coconut flour? I have been making a tart crust and filling it w/ egg, tons of veggies & chicken. There are a ton of cake / cookie recipes out there also. Thinking about the holidays. Thanks, Stacy I used to love baking…before I was paleo.  In fact, I used to […]

If you've been reading my blog for a while, you are already well aware that I'm a HUGE coconut devotee! The company that manufactures KELAPO coconut oil reached out to me and asked if I'd be willing to try their coconut oil (Oh, ok, twist my arm:) and blog about it. I happily agreed! The coconut oil […]

SPEAKING LIVE tomorrow to the LA Roadrunners/LA Marathon Org… check it out!

With Thanksgiving just one week away, there are many PALEO devotees who are either in a panic over how to survive the holiday at a family member's or a friend's house or how to host WHILE KEEPING PALEO, gracefully and without potential insult to anyone at the gathering. As such, I thought it would be […]