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A post I did a few weeks back about a runner who chooses to eat only items (sorry, I can't call them food) from McDonald's as part of his mission to raise funds for charity, ran his last marathon with a time of 2:36. Obviously an impressive time, and done with good intentions… BUT if […]

Click HERE to support Jamie Oliver's Food Revolution. Granted, what he's proposing is not Paleo, and does include low fat dairy and legumes BUT for the greater cause of getting kids healthier, it's a step in the right direction.  

Thinking mashed potatoes? Think again, as in cauliflower puree! Tonight, for example, I'm hosting a dinner party and will be serving a braised beef dish on this cold, rainy day.  Along with my sauteed greens & salad, (of course), I'll be serving a dish made of steamed cauliflower, which I pureed, then added some whipped […]

2011 Paleo Community Survey The purpose of this survey is to collect information about paleo diet community members, including demographic information, medical conditions, dietary preferences, and physical activity. CLICK HERE to fill it out!